What does 15 minutes at cfea look like?

Rather than explain with words, we took some photos to help show you.

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Crossfit East Adelaide in pictures

During 15 minutes in our Saturday morning WOD we took these photos. They really show how Crossfit works everything.

Check out our 15 minutes of Crossfit East Adelaide images.

An introduction to Crossfit East Adelaide

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Make sure you check back often, as we will be regularly updating our tips to keep you motivated.


CROSSFIT EAST ADELAIDE – CrossFit Warm-up Metcon A: Metcon (Time) 21-15-9 reps of:…

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