Crossfit – Gymnastics – Weightlifting – Strength and Conditioning
Call Us 0439 262 234


Why choose us?

  • Excellent location close to the City
  • Large floor space
  • High quality equipment
  • Dedicated performance programming
  • Injury management
  • Some of the most experienced coaches in Adelaide
  • Shower and child minding facilities

$40 Two Week Trial Classes

$10 Introductory Trial Class

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Getting Started

CrossFit is for anyone and everyone however we do need to teach you some things before you start. We run different foundations programs to get you started with us that will fit in with your schedule. Read more

Crossfit Kids

CrossFit Kids is a strength and conditioning program that is specially designed for kids and teenagers and helps them to develop a lifelong love of fitness. In a group setting, children and teens participate in fun and engaging workouts that deliver measurable results and prepare them to be well-rounded athletes. Read more

First Class Free

We believe CrossFit is the best program available so much that we are happy to give you your first session for free. Why not come in and see what all of the fuss is about, it will only take an hour of your time! Read more

Meet The Trainers

We are dedicated to offer you the best service with support you can rely on. Do not hesitate to contact us should you have any questions. Read more

Latest Posts

  • Saturday
    CROSSFIT EAST ADELAIDE – CrossFit Metcon A: Metcon (AMRAP – Rounds and Reps)...
  • Friday
    CROSSFIT EAST ADELAIDE – CrossFit Warm-up EMOM 12, alternating: a) Row 15 Strokes...
  • Thursday
    CROSSFIT EAST ADELAIDE – CrossFit Warm-up 5 Sets: 50 Single Unders + 10-15...

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getting that shit done a little quicker!! 2 x 20 min amraps 🤘🏻
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( s a t. a m. c r e w )
getting that shit done!! 2 x 20 min amraps to get the day underway 🤘🏻
#Crossfit #conditioning #concept2 #assaultbike

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Unit 3 - 2-20 Magill Road, Norwood, SA


CrossFit Journal: The Performance-Based Lifestyle Resource