πŸ§˜πŸΌβ€β™€οΈ y o g a πŸ§˜πŸ½β€β™‚οΈ

perfect recovery in CrossFit’s day of rest πŸ™πŸ»πŸŒΏ

#crossfit #crossfityoga #yoga #recovery #bendsoidontbreak
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πŸ•grown ups playing games

silly warm ups on hot days to get us in the mood πŸ‘―β€β™€οΈπŸ•ΊπŸΌπŸ˜œ

#crossfit #thepizzagame #burpees #fitnessisfun #adelaidefitness #fitfam #funwarmups #tuesdays
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πŸ™‹πŸΌβ€β™€οΈ h e y k a r e n πŸ™‹πŸΌβ€β™€οΈ

nice little monday metcon after squat cleans, back squats and deadlifts πŸ€¦πŸΌβ€β™€οΈπŸ€¦πŸΌβ€β™‚οΈ

#allthelegs #crossfit #karenisabitch #squats #fitfam #fitnessisfun #adelaidefitness
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\\ f A b. f R i d a y //

weird warmups and full class encouragement all the way to the end πŸ€—πŸ‘ŒπŸ»

#crossfit #fitnessisfun #fitfam #biggestcheersforthelasttofinish #adelaidefitness #friday #crossfitcommunity @ Crossfit East Adelaide
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πŸŽ„x m a s. p a r t y πŸŽ„

deliveries starting to arrive from some of our favourites @lambrook_wines - 10 more days till we get to enjoy πŸ˜œπŸ€™πŸ»

#fitnessisfun #cheatday #soisthexmasparty #fitfam #winefortime #crossfit
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πŸ‘©πŸ»β€πŸŽ€ l a d i e s πŸ‘©πŸ»β€πŸŽ€

the lovely ladies of 9.30am still joking around even after we did sprints πŸ˜œπŸ€—

#fitgirls #fitfam #fitnessisfun #crossfit #crossfitgirls #community #foranyone #adelaidefitness
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\\ s t r o n g. g i r l s //

killing her wod this morning πŸ‘ŒπŸ»

#crossfit #crossfitgirls #girlsthatlift #cleanandjerk #lamborghini #fitfam #adelaidefitness #fitnessisfun πŸ€™πŸ»
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πŸ–€πŸ’š monday vibes πŸ–€πŸ’š

C F E A style πŸ‘ŒπŸ» squat often

#crossfit #mondayvibes #squats #fitfam #fitaidaus #thewodlife #adelaidefitness
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|| fabulous friday ||

training with a bunch of legends makes waking up early so much easier πŸ˜†

#crossfit #adelaidefitness #fitfam #fitnessisfun #6amclass #goodvibes πŸ‘ŒπŸ»
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❕sUPEr sATURDAy ❕

nice little partner wod to bring in the weekend πŸ’¦

#crossfit #adelaidefitness #saturdaywod #partnerwod #welovelunges #fitfam
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Thanks for showing how fit i am not today. Bit more work to done. More sessions needed i think. ...

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β€’ 6:00 am v’s 9:30 am β€’

all did an awesome job today with the challenges thrown at them πŸ€—

#crossfit #crossfitfamily #fitfam #fitnessaddicts #morningmotivation #happyfriday πŸ’ͺπŸ»πŸ‹πŸ»β€β™€οΈ
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