a f t e r m a t h //

those post wod feels - tough gig this morning - good vibes - much sweat ๐Ÿ’ฆ๐Ÿค˜๐Ÿป๐Ÿ˜œ

#6amclass #crossfit #wod #fitfam #fitaidaus #assaultbike #concept2 #sweatfest #teamwod
...

View on Facebook

For the Kids ๐Ÿ˜Š ...

\\ Term 4 // Wow - its Term 4 already! Book the kids in for the Weekday and Saturday classes asap to secure your spots! Kids & Teens classes run on Wednesday, Thursday and Saturdays. If you are new to CF Kids then book a trail to come and see what its all about! www.crossfitkidssa.com.au / 0439262234

View on Facebook

โค๏ธ9 : 30 Lโค๏ธVE

all with their matchy matchy loveislove muscle tanks ๐Ÿ‘Œ๐Ÿป๐ŸŒˆ

#loveislove #crossfit #love #crossfitgirls #adelaidefitness #fitfam #fitaidaus #muscles @ Crossfit East Adelaide
...

View on Facebook

Crossfit East Adelaide shared Crossfit KIDS SA's post. ...

\\ SCHOOL HOLIDAY DAY // Thursday 12th October 9am - 4pm confirmed all day school holiday program. $60 per child & will be an excursion day + gym activities. Suitable for all school aged kids & teens. Email will go out to all parents by this Friday with more details! alice@crossfitkidssa.com.au / 0439262234 Sign up for our mailing list to keep in touch: eepurl.com/cv7TzP

View on Facebook

\\\\\ W e d n e s d a y y y a y

dumbells and cardioooooo

#crossfit #adelaidefitness #welovecardio #fitfam #sweatfest #activewear ๐Ÿ˜‹
...

View on Facebook

๐Ÿ˜ข๐Ÿ‘‹๐Ÿป farewells

6am class wishes their mate Leo safe travels and hopes he comes back soon ๐Ÿ‹๐Ÿปโ€โ™€๏ธ

#crossfit #farewell #beastmode #6amclass #columbian #missyou
...

View on Facebook

// 9 : 3 0 's

weather is bringing everyone out of hibernation โ˜€๏ธ๐Ÿ‘‹๐Ÿป

#crossfit #fitfam #fitnessisfun #assaultbike #concept2 #burpees #toestobar #adelaidefitness
...

View on Facebook

\\ FOUNDATIONS INTAKE //

A week of 6.30pm classes dedicated to beginners looking to join - $99 includes 3 foundations sessions and remainder of month unlimited membership (save over $100)

#whatareyouwaitingfor #makethechange

Starts Monday 9th October

Strictly limited to 20 spots and must book online:
crossfiteastadelaide.sites.zenplanner.com/sign-up-now.cfm
...

View on Facebook

// happy hump day

what a better way to celebrate with burpees, assault bike & toes to bar ๐Ÿ˜

#crossfit #burpees #assaultbike #fitfam #adelaidefitness #humpday #toestobar
...

View on Facebook

Coach Darren representing CFEA for this intervention #smokingisbad

www.facebook.com/triplemadelaide/videos/1680810445285743/
...

Did you hear our intervention with Haydo? Share your support belowโ€ฆ you can do it mate. To join Haydo on his journey to quit smoking, head to: www.quitwithhaydo.com.au

View on Facebook

๐Ÿ™‹๐Ÿผ parents fitness ๐Ÿ™‹โ€โ™‚๏ธ

whilst the kids are training the parents are assault biking #assaultbike #parentsfitness #fitfam #leadbyexample #crossfit #crossfitkids #fitnessisfun #adelaidefitness #fkyeah
...

View on Facebook